COME TO A SAFE PLACE
TO TALK ABOUT DIFFICULT THINGS
Psychological problems are more common than people think and seeking help is not a sign of weakness but the first step towards recovery and growth. The treatments that I offer are effective not only in reducing traumatic emotional distress but help you to better understand your relationships and open up more fulfilling ways of being and living.
When you first come to see me and feel able to speak freely in confidence, you may want to discuss a specific problem or you might:
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- Think about questions you can’t let go of
- Explore why you feel anxious or depressed
- Talk about difficult childhood memories
- Express your worries about parenting
- Discuss why sex does not work for you
- Examine the effect abuse has had on your life
- Talk about big life changes you are going through or are coming up
- Address self-destructive cycles that seem to repeat
- Look at relationship issues
- Want to understand physical symptoms with no cause
There are many common reasons for visiting a Clinical Psychotherapist/Counsellor, among them:
Stress
Anxiety
Depression
Trauma
Relationship difficulties
Panic attacks
Sleeping problems
Phobias
Emotional, physical or sexual abuse
Bereavement
Sexual problems
Eating disorders
Obsessive Compulsive Disorder (OCD)
Post- Traumatic Stress Disorder (PTSD)
Personality disorders
Feelings of inner emptiness, life dissatisfaction and plain unhappiness
If you wish to discuss any of the above please do get in touch today